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Steps to Make Ultimate For Bentos Shiso Hijiki Seaweed Onigiri Rice Balls

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For Bentos Shiso Hijiki Seaweed Onigiri Rice Balls

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In general, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Cold water fish are great for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that promote the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can greatly elevate your mood.

As you can see, you don't need to consume all that junk food when you wish to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to for bentos shiso hijiki seaweed onigiri rice balls recipe. You can cook for bentos shiso hijiki seaweed onigiri rice balls using 3 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook For Bentos Shiso Hijiki Seaweed Onigiri Rice Balls:

  1. Provide 350 grams of Non-glutinous rice or mochi rice.
  2. Provide 3 tbsp of Shiso hijiki.
  3. Take 2 tsp of or more Roasted white sesame seeds.

Steps to make For Bentos Shiso Hijiki Seaweed Onigiri Rice Balls:

  1. Prepare shiso hijiki. Refer to. https://cookpad.com/us/recipes/143311-homemade-shiso-hijiki-seaweed.
  2. Cook the rice and allow about 5 minutes for it to steam. Add the shiso hijiki and the white sesame seeds to the rice and mix well..
  3. Take rice in your hands while it is still hot, and shape it into rice balls. This recipe makes two large onigiris..
  4. Refer tofor homemade yukari dried red shiso flakes..

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