Recipe of Super Quick Homemade Raw Vegan Pad Thai

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Although some of you enjoy having your snack foods, as opposed to reaching for the chips try getting some nuts. One of the health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and Omega-6 are called essential fatty acids and they're essential because your body makes use of these types of fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed can only be created by having these fatty acids throughout your diet.

If you determine that your overall health is important to you, you ought to take these suggestions to heart. Also if you cut out all the unhealthy food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to raw vegan pad thai recipe. You can have raw vegan pad thai using 20 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Raw Vegan Pad Thai:

1. Get 1 of Carrot.
2. Prepare 1 of Courgette.
3. You need 1/2 of cucumber.
4. Use 1 of sharp apple (optional) Squeeze with lime if you are not eating straight away or it will brown.
5. Get 1 handful of beansprouts.
6. You need 1 handful of fresh herbs and micro herbs.
7. Provide 1 handful of fresh sprouted seeds (optional).
8. Provide 1 of shallot.
9. You need 1 of red onion.
10. Take 1-2 of spring onions.
11. Use of Raw crushed nuts (optional).
12. Take 1 of red and 1 green chili (chopped to your taste, you may like a spicy or less spicy version).
13. You need 1/2 of lime wedges.
14. Provide of For the sauce.
15. Take 1 teaspoon of fresh tamarind paste.
16. Use 1 of date or 1 tablespoon of agave syrup.
17. Use 1/2 clove of crushed garlic (more if you like).
18. Get 1/2 teaspoon of crushed ginger (more if you like).
19. Use 1 splash of Tamari.
20. Use 1/2 of lime (juice).

Instructions to make Raw Vegan Pad Thai:

1. Wash and dry the vegetables and herbs. Ribbon the vegetables. Chop the chili pepper and herbs and crush the nuts ready to garnish..
2. Combine the ingredients for the sauce in a small blender. Taste and adjust as to your preference..
3. Drizzle the sauce on to the salad and garnish with lots of fresh, chopped chili (if you like it spicy) fresh nuts if you are using them and a wedge of lime..

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