Easiest Way to Make Award-winning Lasagna Rolls

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Before you jump to Lasagna Rolls recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been conditioned to think that comfort foods are not good and are to be avoided. Often, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Grains can be wonderful for driving away a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full too which can truly help to better your mood. Feeling hungry can truly make you feel awful! The reason these grains help your mood so much is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to lasagna rolls recipe. To make lasagna rolls you need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Lasagna Rolls:

1. Get 2 oz of lasagna noodles.
2. Get 3 oz of ground beef.
3. Use 1/2 cup of tomato sauce.
4. You need 2 tbsp of cream cheese.
5. You need 2 tbsp of mushroom.
6. Get 2 tbsp of onion.
7. Take 2 tbsp of yellow bell pepper.
8. Provide 1 tbsp of grated parmesan cheese.
9. Take 1/4 tsp of garlic powder.
10. Get 1/4 tsp of basil.
11. Use 1/4 tsp of thyme.
12. You need 1/8 tsp of onion powder.
13. Provide 1/8 tsp of ground black pepper.

Instructions to make Lasagna Rolls:

1. Preheat oven to 350°F..
2. Bring large pot of water to a rolling boil. Add lasagna noodles and let boil until al dente..
3. In a pan over medium heat, brown ground beef. Season with black pepper, 1/2 the parmesan cheese, garlic powder, onion powder, thyme, and basil. Add 1/4 cup of tomato sauce and mix..
4. Dice veggies, bring frying pan to high heat, and add diced veggies to pan. Lightly sear, then remove from heat..
5. When al dente, remove noodles from heat, drain water, and rinse with cold water. Lay out on cutting board..
6. In center of each noodle, place 1 tbsp of cream cheese. Cover with 1.5 tbsp of meat mix, and 1 tbsp of veggie mix. Fold one edge in, and then the other over the top..
7. In a sprayed pan, place rolls and cover with remaining tomato sauce, sprinkle remaining meat and veggies, and then remaining parmesan cheese..
8. Cover with aluminum foil and bake for 20 minutes..

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