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Recipe of Speedy Blueberry tangerine smoothie

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Blueberry tangerine smoothie

Before you jump to Blueberry tangerine smoothie recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Certainly Effect Your Health.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. It's also advisable to comprehend that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. You will be delighted to know that we are going to tell you a few of the foods that you need to be eating every day.

Additionally when it comes to having a dessert following your meals you should think about having various citrus fruits. Along with vitamin C, you will find that there are lots of other health benefits that you will find in these fruits. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.

If you determine that your health is important to you, you need to take these recommendations to heart. The one thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to blueberry tangerine smoothie recipe. To cook blueberry tangerine smoothie you only need 5 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Blueberry tangerine smoothie:

  1. Use 1 handful of frozen blueberries.
  2. Prepare 1 of small tangerine.
  3. Provide 1/2 of banana, frozen.
  4. You need 2 tbsp of yogurt, I use vanilla.
  5. Provide 1/2 cup of water.

Steps to make Blueberry tangerine smoothie:

  1. Freeze the fruit the night before: Peel the tangerine and pull out seeds. Pull the pieces apart and freeze laid out on a pan so pieces don't stick together..
  2. Stick everything in blender or nutrabullit and blend til smooth and enjoy..

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