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Step-by-Step Guide to Prepare Award-winning A Healthier Chicken Salad

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A Healthier Chicken Salad

Before you jump to A Healthier Chicken Salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

Many people do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will acquire at all of those take out places. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. In this posting we're going to be going over foods that you need to be eating that can help you stay in good health.

You will see that different kinds of berries can be extremely good for your health. You will find that most berries have large amounts of Vitamin C that you must realize is good for your body. Most berries also have loads of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off a number of diseases.

By following some of the suggestions above you will see that you can be living a healthier life. Also if you cut out all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to a healthier chicken salad recipe. To cook a healthier chicken salad you only need 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make A Healthier Chicken Salad:

  1. Provide of chicken salad.
  2. Take 2 cup of cooked chicken, boneless, skinless,.
  3. Take 1/2 cup of plain greek yogurt.
  4. Use 1 medium of avocado.
  5. Provide 1/2 tsp of lime juice.
  6. Use 1/2 cup of red onion, finely chopped.
  7. You need 1/3 cup of celery, finely chopped.
  8. You need 1/3 cup of fresh parsley, finely chopped.
  9. You need 1/3 tsp of salt.
  10. You need 1/4 tsp of white pepper.
  11. Use 1/2 tsp of paprika.
  12. Get 1/4 tsp of sriracha, optional.

Instructions to make A Healthier Chicken Salad:

  1. In a food processor or blender, pulse the onion and celery until you have a fine chop. About four or five pulses. Set aside in a bowl..
  2. In the same processor, add in the avocado, lime juice, greek yogurt, salt, pepper, paprika and sriracha if using. Pulse until smooth..
  3. Cooked chicken can be shredded or very finely chopped. I prefer to chop it finely by hand. Canned all white meat chicken, drained, can be used for an even quicker meal..
  4. In a large bowl, mix everything together. I chop parsley and add it in at the last minute..
  5. You can serve it at room temperature or chilled for 1 hour before serving..
  6. Use this in a sandwich or over a bed of lettuce. Or dip some crackers in it!.
  7. Recipe by taylor68too..

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