Recipe of Award-winning Spinach Toast with bleu cheese and eegs

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Before you jump to Spinach Toast with bleu cheese and eegs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Cold water fish are great if you are wanting to feel happier. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that actually help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can basically help you overcome depression.

So you see, you don't need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to spinach toast with bleu cheese and eegs recipe. You can have spinach toast with bleu cheese and eegs using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Spinach Toast with bleu cheese and eegs:

1. Prepare 200 g of fresh spinach.
2. Take 10 g of butter.
3. You need 1 of table spoon of mascarpone.
4. Get 100 g of Roquefort.
5. Prepare 2 of big slices of bread (AKA tourte in France).
6. Take 1 of garlic.
7. Get 4 of eggs.

Instructions to make Spinach Toast with bleu cheese and eegs:

1. Lightly stiffen the slices of bread in the oven, then rub them with the garlic clove. keep them..
2. Melt the butter in a pan, add the spinach (washed and squeezed). Let cook spinach over low heat..
3. Add the Mascarpone to the spinach out of the heat. Spread this preparation over the bread slices. Put the Roquefort over it..
4. Bake for 15 minutes at 200 ° C..
5. Boil the egg for 5 minutes, then peel them..
6. Serve together the toasts and the eggs....

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