Recipe of Award-winning Taco Salad

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Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that basically can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

It's easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling famished can truly make you feel terrible! The reason these grains help your mood so much is that they are easy for your body to digest. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to taco salad recipe. You can have taco salad using 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Taco Salad:

1. You need 1 lb. of Ground beef.
2. Use 1 of Red onion, chopped.
3. You need 1 of tomato, chopped.
4. Get 1 can of pinto beans, drained.
5. Take 2 C. of Shredded cheddar cheese.
6. Provide 1 1/2 C. of Thousand Island dressing.
7. Prepare 1 bag of Taco Doritos.
8. Prepare 1.4 C. of Cilantro, chopped.

Steps to make Taco Salad:

1. In a large skillet cook hamburger until browned. Drain and rinse under cold water..
2. Drain and rinse beans. Add to hamburger along with tomatoes, onion, cheese and thousand island. Fold in Doritos. Top with cilantro..

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