Recipe of Quick Tamarind Rice
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Before you jump to Tamarind Rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we should avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods actually do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Eggs, you may be astonished to find out, are wonderful at combating depression. You should be sure, however, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try consuming a few eggs to cheer up!
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let's go back to tamarind rice recipe. To cook tamarind rice you only need 28 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tamarind Rice:
- You need 1 cup of rice.
- Provide 2 cups of water.
- You need 1/2 teaspoon of salt.
- Get of For dry powder.
- Provide 2 of dry red chillies.
- Provide 2 teaspoon of coriander seeds.
- Use 1 teaspoon of urad dal (split and husked black gram).
- Provide 1 teaspoon of chana dal (split and husked Bengal gram).
- Provide 1/2 teaspoon of sesame seeds.
- Get 1/4 teaspoon of whole black pepper.
- Get 1/4 teaspoon of fenugreek seeds.
- Get 1/4 teaspoon of asafoetida.
- Take of For tamarind pulp.
- You need 50 gram of tamrind.
- Prepare 2 cup of water for tamarind pulp.
- You need of For tampering.
- Take 3 tablespoon of sesame oil.
- Get 1 teaspoon of mustard seeds.
- Prepare 1 teaspoon of split and husked black gram.
- Prepare 1 teaspoon of split and husked Bengal gram.
- Prepare 1 teaspoon of whole black pepper.
- Get 1/4 teaspoon of turmeric powder.
- Prepare 1 pinch of asafoetida.
- Get 1 teaspoon of salt.
- Provide 2 of red chilli.
- Get 2 teaspoon of jaggery powder.
- Use 2 springs of curry leaves.
- Provide 1/4 cup of peanuts.
Instructions to make Tamarind Rice:
- Wash and soak rice for 1 hr. Pressure cook rice with 2 cups of water and 1/2 teaspoon of salt for 1 whistle. Remove the cooked rice in a big plate and allow it cool..
- Take tamarind in a bowl add water and soak it for 1/2 hr. Then squeeze the soaked tamarind and extract the pulp, strain it and keep aside..
- Heat a pan and add all the whole spices mentioned under the list title 'spice powder' except asafoetida. Roast till the urad dal and chana dal become golden, then switch off the flame and add asafoetida/hing. Cool it and grind it to form fine powder..
- Now heat sesame oil in a pan and fry peanuts in it and keep aside..
- In remaining oil for tempering add all the whole spices and pulses, when pulses becomes golden brown add asafoetida, turmeric powder and curry leaves. Now add tamarind pulp and salt. Cook till mixture has thickened a bit and you see oil floating on top..
- Now add grounded dry powder and cook for a while. Switch off the flame and add rice, mix well..
- Add fried peanuts and serve hot..
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