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Recipe of Ultimate Cucumber Pineapple Lemonade – Summer Cooler

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Cucumber Pineapple Lemonade – Summer Cooler

Before you jump to Cucumber Pineapple Lemonade – Summer Cooler recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been taught to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you consume them, could better your mood. When you are feeling a little down and need an emotional boost, try a couple of these.

Eggs, you might be amazed to learn, are wonderful at fighting depression. You should be sure, though, that what you make includes the egg yolk. Whenever you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the yolks, are full of B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Eat an egg and feel a lot happier!

See, you don't need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to cucumber pineapple lemonade – summer cooler recipe. You can have cucumber pineapple lemonade – summer cooler using 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Cucumber Pineapple Lemonade – Summer Cooler:

  1. Use 1 cup of Pineapple (Cubes).
  2. Provide 2 of Cucumber medium.
  3. Provide of Juice of one lemon.
  4. Get 1/2 tsp of Black Salt.
  5. Prepare to taste of Salt.
  6. Provide 1 1/2 cup of Cold Water.
  7. Take as needed of cucumber and pineapple for garnishing.

Instructions to make Cucumber Pineapple Lemonade – Summer Cooler:

  1. Trim off the ends of cucumber and slice into small pieces. Also put pineapple cubes and purée in a blender or hand blender for 2-3 minutes, adding a little of water (1 cup). Set a fine mash strainer over a bowl and strain the puree..
  2. Now add 1/2 cup chilled water, lemon juice, black salt, and salt. Mix them well. Garnish with cucumber and pineapple slices..

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