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Home / Step-by-Step Guide to Prepare Homemade Chicken-Daal Gosht | Chicken cooked in a Lentils Gravy

Step-by-Step Guide to Prepare Homemade Chicken-Daal Gosht | Chicken cooked in a Lentils Gravy

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Chicken-Daal Gosht | Chicken cooked in a Lentils Gravy

Before you jump to Chicken-Daal Gosht | Chicken cooked in a Lentils Gravy recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we need to stay away from them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Grains can be great for overcoming a terrible mood. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. These grains fill you up better and that can help elevate your moods also. It's not hard to feel low when you feel famished! These grains can elevate your mood as it's not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to chicken-daal gosht | chicken cooked in a lentils gravy recipe. chicken cooked in a lentils gravy you only need 31 ingredients and 20 steps. Here is how you do that.

The ingredients needed to prepare Chicken-Daal Gosht | Chicken cooked in a Lentils Gravy:

  1. Prepare of (A) Daals/Lentils:.
  2. Provide 12 Tablespoons of Chana Daal/ Bengal Gram.
  3. Take 6 Tablespoons of Masoor Daal/ Pink Lentils.
  4. Provide 6 Tablespoons of Arhar/Toor Daal/Pigeon Peas.
  5. Prepare of (B) Whole Spices:.
  6. Provide 2 of Cinnamon sticks.
  7. Use 2 of Bay Leaves.
  8. Provide 4 of Brown Cardamoms.
  9. Use 4 of Green Cardamoms.
  10. Get 6 of Cloves.
  11. Prepare of C) Dry Roast & Grind to a coarse powder:.
  12. Get 2 Tablespoons of Coriander Seeds.
  13. Get 1 Tablespoon of Cumins Seeds.
  14. Provide 1 Tablespoon of Fennel Seeds.
  15. Prepare 1 Tablespoon of Peppercorns.
  16. Use of The) Other:.
  17. Use 8 of Chicken Drumsticks + 4 Thighs.
  18. Provide 2 of Medium Onions (Finely Chopped).
  19. Get 3 of Medium Tomatoes (Skin removed & Finely chopped).
  20. Use 2 Tablespoons of Ginger Paste (Divided).
  21. Prepare 2 Tablespoons of Garlic Paste (Divided).
  22. Use 2 Tablespoons of Green Chilli Paste (Divided).
  23. Take 2 Tablespoon of Kasoori Methi (Do not crush).
  24. Use 1/2 Bunch of Fresh Green Coriander (Finely Chopped).
  25. Get 1/2 Bunch of Fresh Mint Leaves (Finely Chopped).
  26. Take 2 Teaspoons of Turmeric (Divided) Garam Masala Powder: 2 Teaspoons.
  27. Get 1 Tablespoon of Tamarind Pulp 3 Tablespoons Oil (Divided) Salt: As per taste.
  28. Get of (E) Tadkaa/Tempering:.
  29. Use 6-8 of Large Garlic Cloves (Smashed).
  30. Prepare 4 Tablespoons of Desi Ghee/Clarified Butter.
  31. Use 2 Teaspoons of Degi Mirch Powder.

Steps to make Chicken-Daal Gosht | Chicken cooked in a Lentils Gravy:

  1. Wash all the 3 Lentils together until the water runs clear..
  2. Pressure cook the Lentils with 10 Cups Water, 1 teaspoon salt, 1 teaspoon turmeric, 1 tablespoon ginger paste, 1 tablespoon garlic paste, 1 tablespoon green chilli paste & 1 tablespoon oil for 5 minutes on high. Let the pressure release automatically. Keep covered..
  3. Wash the Chicken thoroughly in a colander under running water. Shake off the excess water. Make deep gashes on the drumsticks. Cut the thighs into small bite size pieces. Set aside..
  4. Heat 2 tablespoons oil in a large nonstick skillet/wok..
  5. Tip in all the whole spices - the Bay Leaves, Cinnamon sticks, Cloves, Brown Cardamoms, Green Cardamoms & the Cloves. Let them crackle & release their aroma..
  6. Sauté the onions until golden. Add the remaining 1 tablespoon each of ginger paste, garlic paste & the green chilli paste..
  7. Add the Chicken Drumsticks. Cook on high for about 10 minutes. Now goes in the boneless Chicken Thighs..
  8. Cook on high for another 10 minutes. Note: If using bone-in thighs, then add along with the drumsticks..
  9. Add the skinless chopped Tomatoes, the remaining 1 tablespoon of Green Chilli paste followed by the remaining 1 teaspoon of Turmeric..
  10. Cook covered over medium heat for 5 minutes, stirring occasionally..
  11. Add a cup of water. Cook for 8-10 minutes over low heat..
  12. Dry roast Jeera, Dhania, Saunf & Peppercorns on low heat. Cool & grind to a coarse Powder. Add Garam Masala Powder to it. Set aside..
  13. Blend the Daal well with the back of a ladle..
  14. Add Kasoori Methi, Coriander Leaves & the Mint Leaves. Add the freshly roasted & ground spices & the Garam Masala Powder..
  15. Add the cooked Daal to the Chicken. Add the Tamarind pulp. Adjust seasoning. Simmer for a few minutes..
  16. Transfer the Daal Gosht to a Serving Dish..
  17. 2nd & final Tadkaa/Tempering: Heat 2 Tablespoons Desi Ghee in a small Frying Pan. Tip in the smashed Garlic. Cook over low heat until golden. Add the Degi mirch. Cook for 10-15 seconds. Pour the hot Ghee on top of the Daal Gosht..
  18. Serve hot with Rice, Roti, Parantha..
  19. Note: The 3 Lentils combined measures about 2 standard cups..
  20. .

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