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Easiest Way to Make Ultimate Diary-Free & Gluten-Free Cocoa Mousse Tart

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Diary-Free & Gluten-Free Cocoa Mousse Tart

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Most of your meals should also contain fish including salmon or even lean proteins, as these will also be in a position to help your health. You will find that salmon can also be rich in Omega-3 and various other nutrients. Then when it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. So that you can reduce your fat intake you ought to cut off any noticeable fat before you cook the meats.

Following a number of the suggestions above you will see that you can be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to diary-free & gluten-free cocoa mousse tart recipe. You can have diary-free & gluten-free cocoa mousse tart using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Diary-Free & Gluten-Free Cocoa Mousse Tart:

  1. Take 1 cup of Almond flour.
  2. Get 1 dash of over 1 teaspoon Cocoa powder (unsweetened).
  3. Prepare 1 dash of Cinnamon.
  4. Prepare 1 dash of Vanilla extract.
  5. Use 20 ml of Maple syrup (or rice syrup).
  6. Take 30 ml of Coconut oil (melted).
  7. You need 1 small of Small ripe avocado.
  8. You need 1 small of Small ripe banana.
  9. Take 40 ml of Maple syrup (or rice syrup).
  10. Use 3 1/2 tbsp of Cocoa powder (unsweetened).

Instructions to make Diary-Free & Gluten-Free Cocoa Mousse Tart:

  1. Combine the almond powder, cocoa, cinnamon, vanilla, maple syrup, and coconut oil..
  2. Line a tart pan with the crust mixture and refrigerate..
  3. Combine the avocado, banana, maple syrup, and cocoa powder in a food processor. Alternatively, carefully mash the ingredients manually..
  4. Pour into the pan and refrigerate. Enjoy..

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