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Recipe of Award-winning Stir Fried Beansprout

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Stir Fried Beansprout

Before you jump to Stir Fried Beansprout recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

One thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. These sorts of foods are packed with bad fat and also have little or no nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you ought to be consuming every day.

Now when it comes to the key food items that you'll have for dinner, you might want to be certain that you're eating lots of fish, especially salmon, and lean protein. You will notice that salmon can also be rich in Omega-3 and other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. It's also wise to trim off any excess fat that you find on the specific meats that you plan to eat.

By simply following a number of the suggestions above you will find that you'll be living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to stir fried beansprout recipe. To make stir fried beansprout you only need 6 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Stir Fried Beansprout:

  1. Provide of Beansprout.
  2. Provide of Spring onion.
  3. Take of Garlic, shallots.
  4. Use Slice of chicken.
  5. Take of Chicken powder.
  6. Provide of White pepper.

Steps to make Stir Fried Beansprout:

  1. Stir fry garlic and shallots. Add chicken meat. When chicken is cooked. Quickly add in beansprout mix, season with pepper and chicken powder. And spring onion. Remove from pan(dont over cook the beansprout).

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