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Step-by-Step Guide to Make Homemade Pork stew with sauerkraut

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Pork stew with sauerkraut

Before you jump to Pork stew with sauerkraut recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, may improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you might be surprised to discover, are great at battling depression. Just make sure that you don't toss out the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel a lot happier!

As you can see, you don't need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to pork stew with sauerkraut recipe. You can have pork stew with sauerkraut using 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Pork stew with sauerkraut:

  1. You need 500 g of pork shoulder.
  2. Take 200 g of smoked gammon.
  3. Provide 1-1.5 kg of sauerkraut.
  4. Use 1 of large onion.
  5. Prepare 1 of bell pepper.
  6. Provide 2 of tomatoes.
  7. Prepare 4 cloves of garlic.
  8. Prepare 1 tsp of caraway seed.
  9. Get 1 tbsp of paprika.
  10. Use 2 of bay leaf.
  11. Get of Oil to fry onion.
  12. Prepare to taste of Salt and pepper.

Steps to make Pork stew with sauerkraut:

  1. Dice onions and fry gently in oil until golden, remove from heat and add paprika chopped tomato crushed garlic and bell sliced pepper. Cut both of the meat up into small bite size pieces and season with salt and pepper. (Be careful as the smoked ham already contains salt)..
  2. Put the saucepan back on the heat, turn it up to medium-high, and add your seasoned meat. Cook until the meat has browned and seared on the outside. Then add spices and bay leaves. Pour in enough water or stock until it just covers the meat, bring it up to a simmer, then reduce heat to low and cook slightly uncovered stirring occasionally until the pork is halfway cooked, about 30 minutes..
  3. Drain the +sauerkraut in a colander and rinse it gently under cold water until some but not all of the vinegary liquid drains out. Add the drained sauerkraut to the stew and pour as much water to almost cover the stew. Simmer, slightly uncovered until the pork is tender and the sauerkraut wilts down. About another 30 minutes. Serve with sour cream and freshly baked bread/roll..

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