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How to Make Homemade Crabmeat truffle salad with Mango and Avocado

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Crabmeat truffle salad with Mango and Avocado

Before you jump to Crabmeat truffle salad with Mango and Avocado recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Grains can be excellent for fighting a terrible mood. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. They help you feel full as well which can truly help to make your mood better. It's easy to feel low when you are starving! These grains can help your mood elevate since it's not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to crabmeat truffle salad with mango and avocado recipe. To cook crabmeat truffle salad with mango and avocado you only need 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Crabmeat truffle salad with Mango and Avocado:

  1. Get 16 oz of Crab meat (cooked).
  2. Get 2 tbsp of Mayonnaise.
  3. Take 1/2 tsp of Truffle paste.
  4. Prepare 1 tsp of Lime juice.
  5. Get 1 of large Ripe Mango.
  6. You need 3 of medium size Avocado.
  7. You need of Salt.
  8. You need of Pepper.
  9. Prepare 2 tsp of Salmon roe.

Instructions to make Crabmeat truffle salad with Mango and Avocado:

  1. Cut the mango and avocado into small cubes.
  2. Mix the crab meat with mayonnaise, black pepper, lime juice and truffle paste.
  3. Mix the avocado cubes with one tsp of mayonnaise to prevent it from oxidation.
  4. Arrange the avocado at the bottom, then mango and crabmeat into a tower using a metal ring.
  5. .
  6. Garnish with some salmon roe, lime zest, black pepper, olive oil etc..

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