Step-by-Step Guide to Prepare Award-winning Anchovy & Caper Tapenade Nibble

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Before you jump to Anchovy & Caper Tapenade Nibble recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

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Green tea is really excellent for your mood. You just knew green tea had to be mentioned, right? Green tea is high in a specific amino acid called L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously calming your body. You knew green tea could help you be so much healthier. Now you are aware that it helps you to raise your moods too!

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We hope you got benefit from reading it, now let's go back to anchovy & caper tapenade nibble recipe. You can cook anchovy & caper tapenade nibble using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Anchovy & Caper Tapenade Nibble:

1. Take 2 of eggs, hard-boiled then sliced.
2. You need 2 slices of toast, halved.
3. Provide 12 of black olives, pitted.
4. Use 1 tbsp of capers, drained.
5. Provide 3 cloves of garlic, quartered.
6. Take 12 of anchovy fillets, drained.
7. Take 1 tsp of dried oregano.
8. Provide 1 tsp of ground black pepper.
9. Get 1 tsp of Dijon mustard.
10. Prepare 1 tbsp of lemon juice.
11. Prepare 2 tbsp of (max) olive oil.

Instructions to make Anchovy & Caper Tapenade Nibble:

1. Hard-boil the eggs, peel and slice..
2. Toast two slices of bread and cut in halves..
3. Meanwhile make the tapenade. Whizz or mash up the olives, then add all the other ingredients except the olive oil and four anchovy fillets. Continue mixing, then add the oil a little at a time. Add sufficient just to get a thick paste then stop..
4. Spread the tapenade between the four pieces of toast, add a layer of egg slices to each piece and finally drape one of the remaining anchovy fillets over each piece. Enjoy..

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