Recipe of Award-winning Grilled Lamb chops, mashed potatoes and salad

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Before you jump to Grilled Lamb chops, mashed potatoes and salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

Many folks do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will find at all of those fast food places. You will find that the nutrition in these types of is non existent and the negative effects will be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be consuming every day.

Your main meals should also contain fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. The great thing about salmon is that together with other nutrients it's also loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. So that you can reduce your fat intake you should cut off any visible fat before you prepare the meats.

By simply following some of the suggestions above you will find that you will end up living a healthier life. Something that you should actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to grilled lamb chops, mashed potatoes and salad recipe. To cook grilled lamb chops, mashed potatoes and salad you need 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Grilled Lamb chops, mashed potatoes and salad:

1. You need of Serves two persons.
2. Provide 250 g of lamb chops.
3. Prepare 5 of peeled potatoes.
4. You need of Cherry tomatoes.
5. You need of Cucumber.
6. Prepare leaves of Greens/lettuce.
7. Use of Onion.
8. Get of Caesar salad dressing.
9. Provide of Lemon juice.
10. Use of Salt.
11. Take of Black pepper.
12. You need of Parsley.
13. Get of Fresh cream/milk.
14. Use of Butter.
15. Prepare of Mayonnaise.
16. Provide of Worcestershire sauce.

Instructions to make Grilled Lamb chops, mashed potatoes and salad:

1. Wash lamb chops.
2. Season lamb chops with salt, black pepper. To make marinade, Mix mayonnaise and Worcestershire sauce in bowl. Use paste brush to marinade the meat. Refrigerate for 20 mins in sealed bag. Put oven on 180degrees for 2 mins, grill meat for 15mins til tender. Ready to serve..
3. Place peeled potatoes in pot with water, add pinch of salt for seasoning, add parsley and cover pot. Boil for 15mins..
4. Drain excess water if any, add two spoons of butter to potatoes and fresh cream/milk, mix and mash..
5. For the salad, wash greens and drain the water. Chop onion finely and chop cherry tomatoes in half, chop/dice cucumber and mix together with green lettuce leaves. Add teaspoon of lemon juice. Ready to serve with caesar salad dressing..

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