Easiest Way to Make Any-night-of-the-week Crinkle fried sweet potatoes and egg sauce

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Before you jump to Crinkle fried sweet potatoes and egg sauce recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.

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Now when it comes to the primary food items that you'll have for dinner, you might want to make sure you are eating lots of fish, especially salmon, and lean protein. You will recognize that salmon can also be rich in Omega-3 and various other nutrients. Protein is essential for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you really need. In order to minimize your fat intake you should cut off any visible fat before you prepare the meats.

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We hope you got insight from reading it, now let's go back to crinkle fried sweet potatoes and egg sauce recipe. You can have crinkle fried sweet potatoes and egg sauce using 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Crinkle fried sweet potatoes and egg sauce:

1. Get of Sweet potatoes.
2. Prepare of Vegetable oil.
3. Use of Sauce.
4. Use of Tomatoes.
5. Use of Scotch bonnet.
6. Prepare of Onions.
7. Prepare of Garlic.
8. Prepare of Tattashe.
9. Take of Seasoning.
10. You need of Eggs.
11. You need of Equipment.
12. Provide of Crinkle cutter.

Instructions to make Crinkle fried sweet potatoes and egg sauce:

1. Peel your sweet potatoes and cut using a crinkle cutter. This is what it looks like🥰.
2. Wash and add salt to the potatoes and fry.
3. Grate your tomatoes, scotch bonnet, tattashe, garlic and onions. Then I a pot, add oil, the add grated pepper mix and stir. Add in seasonings and add in your eggs. Then use a spoon to turn it. After 2-3 mins turn off heat. And serve, Enjoy😋.

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