How to Make Ultimate Red Lentil Fussili with Veggie Sauce and Sunflower Seeds (Vegan)

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Before you jump to Red Lentil Fussili with Veggie Sauce and Sunflower Seeds (Vegan) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly great at fighting back depression. Just be sure that you do not throw away the yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can actually help you boost your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!

As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to red lentil fussili with veggie sauce and sunflower seeds (vegan) recipe. To make red lentil fussili with veggie sauce and sunflower seeds (vegan) you only need 3 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Red Lentil Fussili with Veggie Sauce and Sunflower Seeds (Vegan):

1. Take 100 g of red lentil fussili.
2. Get of Sauce: please find in my previous recipe:Meat with Veggie Sauce.
3. Prepare of Roasted sunflower seeds.

Steps to make Red Lentil Fussili with Veggie Sauce and Sunflower Seeds (Vegan):

1. Also you can serve this same veggie sauce as a sandwich spread, on bread.
2. Cook the fussili in salted water, cooking time will be less then classic fussili. Then garnish it with roasted sunflower seeds and veggie sauce..

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