Step-by-Step Guide to Make Super Quick Homemade Plantain with scrambled eggs
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Before you jump to Plantain with scrambled eggs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Some grains are really great for driving away bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They help you feel full too which can actually help to make your mood better. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don't need to consume all that junk food when you want to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to plantain with scrambled eggs recipe. To make plantain with scrambled eggs you need 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Plantain with scrambled eggs:
- Prepare 2 of plantains.
- Use of Oil.
- Prepare 2 of eggs.
- You need of Seasoning.
- Provide of Onions.
Instructions to make Plantain with scrambled eggs:
- Unripe the plantain and cut in shapes, fry in hot oil..
- Put little oil in a pan,crack eggs and pour in the oil add chopped onions and seasoning keep stirring until done..
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