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Step-by-Step Guide to Prepare Homemade Spinach paneer taco

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Spinach paneer taco

Before you jump to Spinach paneer taco recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been taught to think that comfort foods are terrible and should be avoided. Often, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, can better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

If you wish to defeat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that really help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can actually help you overcome depression.

As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to spinach paneer taco recipe. To cook spinach paneer taco you only need 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Spinach paneer taco:

  1. Get of For taco.
  2. Take 500 gm of spinach.
  3. You need 2 cup of maida.
  4. Use 1 tsp of oil.
  5. Get 1/2 tsp of salt.
  6. Take 1/3 tsp of onion seeds.
  7. You need of Oil for frying.
  8. Use of For filling.
  9. Use 1 cup of paneer.
  10. Take 1 of chopped onion.
  11. You need 1/2 tsp of cumin seeds.
  12. Prepare to taste of Salt.
  13. You need 1/2 tsp of cumin seeds.
  14. Use 2 tsp of chopped coriander leaves.
  15. Prepare 1 tsp of chopped chilli.

Instructions to make Spinach paneer taco:

  1. Firstly blanch spinach in water.then make a smooth puree of spinach.after that take maida in a bowl. Add salt, onion seeds, oil. Mix it well until is crumble..
  2. Then add water as required and make a tight Dough. Keep aside for 10 minutes. Now take portion of the dough and roll it like poori. Then heat oil. Fry taco in oil for 2-4 minutes. You can bake it..
  3. Prepare all taco like this one. After that Mash the paneer in bowl. Add onion, salt, cumin seeds, green chilli, coriander. Mix it well. Now filling is ready. Then fill it in taco. Serve with coconut chutney on the top..

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