Step-by-Step Guide to Prepare Any-night-of-the-week Savoury mince

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Before you jump to Savoury mince recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Some grains are really wonderful for driving away bad moods. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. They can help you feel full for longer as well, helping you feel better. Feeling starved can truly make you feel terrible! These grains can elevate your mood as it's not at all difficult for your body to digest them. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don't need to consume all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to savoury mince recipe. You can cook savoury mince using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Savoury mince:

1. You need 50 ml of olive oil.
2. Prepare 2 of onions, chopped.
3. Prepare 1 of green bell pepper.
4. Take 1 can of tomatoes, peeled and chopped ( 400 grams).
5. Provide 1 of carrot, grated.
6. Use 5 of spriggs of thyme, chopped.
7. You need 3 tsp of ground black pepper.
8. Prepare 60 ml of worcestershire sauce.
9. Use 5 ml of garlic paste.
10. Prepare 500 grams of beef mince.
11. Provide 120 ml of full cream milk.
12. Prepare 8 tsp of spice for mince.
13. You need 1 of salt to taste.

Steps to make Savoury mince:

1. In a large frying pan on high heat, fry onions in olive oil for about 5 minutes or until translucent.
2. Add the tomatoes, green pepper and carrot. Reduce the heat to a medium to high heat and simmer for 10 minutes covered (stirring every 2-3 minutes).
3. Add the thyme, pepper, garlic and worcestershire sauce. Simmer for 10 minutes covered (stirring every 2-3 minutes).
4. Add the beef mince and simmer for 5 minutes covered (stirring every 2-3 minutes).
5. Add the milk and salt, simmer for 5 minutes covered (stirring every 2-3 minutes).
6. Reduce the heat to medium to low. Add the spices for mince (I use robertsons spice for mince).
7. Simmer uncovered for 10 minutes.

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