Recipe of Any-night-of-the-week Mango juice

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Before you jump to Mango juice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Some grains are really great for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling starved can really bring you down! These grains can improve your mood since it's easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to mango juice recipe. To make mango juice you only need 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Mango juice:

1. Prepare 1 of large mango.
2. Take 1 cup of sugar.
3. Get 1 ltr of cold water.
4. Provide Pinch of cinnamon powder.
5. Prepare of Ginger juice (optional).

Steps to make Mango juice:

1. Peel your mango and diced it..
2. Add all ingredients into the blender and blend... Sieve nicely with a siever and serve chill..

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