How to Make Ultimate Methi Mangodi

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Before you jump to Methi Mangodi recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. Some foods actually do raise your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

It's not hard to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you feel happier. They fill you up better and that can help improve your moods as well. Feeling famished can truly make you feel terrible! The reason these grains elevate your mood is that they are not difficult to digest. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to methi mangodi recipe. You can cook methi mangodi using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Methi Mangodi:

1. Take 1/2 cup of Mangodi.
2. Use 1 tbsp of Oil.
3. Use 1 of Onion.
4. Get to taste of salt.
5. Provide 1 Teaspoon of Garam Masala.
6. Take 2 Teaspoon of Garlic cloves.
7. Get 1 Teaspoon of Red Chilli Powder.
8. Provide 1 Bunch of fenugreek leaves.
9. Use 1/4 Tsp of turmeric powder.
10. Provide 2 Teaspoon of Coriander leaves.

Steps to make Methi Mangodi:

1. Break mangodi into small pieces and fry them till they turn pink colour..
2. In a non-stick pan heat up oil and add whole garam masala, onion, garlic, red chilli powder, turmeric and sauté for a while, till oil separate..
3. To the above prepared masala, add fried mangodi, add half cup of water and bring it to a boil..
4. Turn off the heat and add fenugreek (methi) leaves..
5. Garnish with coriander leaf and serve with Indian bread or rice..

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