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How to Prepare Quick Honey Glazed Carrots & Parsnips

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Honey Glazed Carrots & Parsnips

Before you jump to Honey Glazed Carrots & Parsnips recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

It's not hard to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They fill you up better and that can help you with your moods as well. It's not difficult to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

See, you don't need to eat all that junk food when you are wanting to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to honey glazed carrots & parsnips recipe. To cook honey glazed carrots & parsnips you only need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Honey Glazed Carrots & Parsnips:

  1. Provide 500 g of carrots.
  2. Prepare 500 g of parsnips.
  3. Take 2 tablespoons of olive oil.
  4. Prepare 4 tablespoons of honey.
  5. Prepare pinch of sea slat.

Steps to make Honey Glazed Carrots & Parsnips:

  1. Preheat the oven to 200ºC..
  2. Peel and slice the carrots and parsnips into roughly equally sized pieces..
  3. Mix together the oil, honey and salt in a large bowl..
  4. Add the sliced carrots and parsnips to the bowl, and mix together in the bowl until they're evenly coated..
  5. Place the vegetables on a baking tray, spreading them as evenly as possible..
  6. Roast for 45 minutes, or until the edges are nicely browned..

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