Easiest Way to Prepare Ultimate Chicken Egg Rolls

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Before you jump to Chicken Egg Rolls recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are not good for us and that we have to stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. Several foods actually do elevate your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Green tea is truly excellent for your mood. You knew green tea had to be included in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that that green tea helps you feel a lot healthier. Now you know it can help raise your mood as well!

As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to chicken egg rolls recipe. You can cook chicken egg rolls using 22 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Chicken Egg Rolls:

1. You need of For the skin.
2. Use 40 g of all-purpose flour.
3. Get 10 g of corn starch.
4. Get 5 of egg yolk.
5. Provide 2 of egg white.
6. You need 150 ml of water.
7. Provide 1 tbs of veg oil.
8. Get to taste of Salt.
9. Get of For the chicken filling.
10. Provide 500 g of minced chicken.
11. You need 2 of Egg white.
12. Provide 10 g of corn starch.
13. You need 5 g of tapioca flour.
14. Use 1 tsp of fine smashed garlic.
15. Provide 1 tsp of soy sauce.
16. Provide 1/2 tsp of pepper.
17. Get 1-2 tsp of salt (as per your taste).
18. Use 1/2 tsp of sugar.
19. You need 2 tbs of veg oil.
20. Use 1 tbs of sesame oil.
21. Prepare of Additional ingredients.
22. Prepare of Oil to fry.

Steps to make Chicken Egg Rolls:

1. Mix all the ingredients for making the skin, you can use mixer for a better texture, otherwise you can use whisk as well.
2. Then on a non-stick pan, add little bit of oil or butter to make the skin, pour one ladle at a time until the mixture is finished.
3. While waiting for the skin to Cool, let's prepare the chicken.
4. Into a food processor, add the chicken, egg white, garlic and other ingredients and mix them until it's fully incorporated.
5. Use 1 or 2 skins per rolls depending on how thick you want it to be when it's served.
6. Spread the chicken onto the skin and roll it until all of the chicken mixture is over and cover it with aluminium foil individually.
7. Place all the covered rolls into the steamer and steam them for half an hour.
8. Once it's done, remove the foil, cut each rolls into thick slices and fry them.
9. Serve it with hot sauce, mayonnaise or ketchup. Enjoy!.

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