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Recipe of Favorite Dahi baray (Mash ki dal ke)

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Dahi baray (Mash ki dal ke)

Before you jump to Dahi baray (Mash ki dal ke) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that, when you consume them, may improve your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more you have of it, the happier you will feel. Nuts, along with improving your mood, can be a superb protein source.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to dahi baray (mash ki dal ke) recipe. You can have dahi baray (mash ki dal ke) using 19 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Dahi baray (Mash ki dal ke):

  1. You need of Ingredients for Baray.
  2. Provide 250 gms of white lentils (soaked 2 hours).
  3. Prepare 4-5 of Garlic cloves.
  4. Get 1/2 of medium size Onion.
  5. You need 5-6 of Green chilli.
  6. Prepare 1 tablespoon of crushed red chilli.
  7. Provide 1 teaspoon of cumin seeds.
  8. Take To taste of salt.
  9. You need 1/2 teaspoon of baking soda.
  10. Take 6-7 tablespoons of water.
  11. Use of Ingredients for dahi baray.
  12. You need 1/2 kg of curd.
  13. Use 5-6 of green chillies crushed.
  14. Get To taste of salt.
  15. Provide of Topping.
  16. You need of Tamarind chutney (see recipe).
  17. Prepare 1 tablespoon of Chat masala.
  18. You need 1 tablespoon of crushed red chilli.
  19. Take 1/2 tablespoon of cumin powder.

Steps to make Dahi baray (Mash ki dal ke):

  1. Sab se pehly bhigi hui dal ko blender jar me dalyn aur sath hi sary ingredients dal ke achi trhan blend karlyn..
  2. Onion zeera salt baking soda..
  3. Garlic aur green chilli dal ke thick paste bana lyn agar oani ki zarorat mehsos ho to add karyn otherwise na dalyn. Pic 3 jesi consistency honi chahye paste ki..
  4. Paste ko bowl me nikal kar mix karyn achi trhan aur oil ko medium flame par gram karlyn. Aur thira sa batter dal ke oil ka temperature chk karyn agar batter foran uper ajyn to ecflame low kardyn..
  5. Us ke bad 1 tablespoon batter dalyn aur 1 tablespoon ki hi measurement rkhni hy ta ke sary BARAY same shape ke banyn..
  6. Aur in Baron ko golden fry karlyn us ke bad oil se nikal lein achi trhan jhar ke. Q ke in me oil bht absorb hojta hy to oil achi trhan nikalna zarori hai..
  7. Thori dair baher hi rkhyn. Phr aik bary se bowl me pani dal ke us me bhiga dyn jab tak dahi ready karyngy ua waqt tak bhiga rehny dyn..
  8. Dahi ready karny ke lie sab se phly dahi ko achi trhan whisk kar lyn aur us me crushed green chili aur salt dal ke mix karyn..
  9. Ab aik bari se try ya jis me bhi serve karny hyn us me sab se phky dahi ki layer bnyn. Aur topping bana lyn sath hi. Crushed red chilli aur zeera powder aik sath mix kar ke toping bana lyn..
  10. Ab dahi wali layer ke uper bary rkhty jayn pani se nikal kar hlka sa press karyn aur sara pani dry kardyn phr is trha aik ke uper aik rakh dyn..
  11. Sary rkhdyn isi trhan aur ab jo sara dahi bach gya tha wo is ke uper phela dyn. Yad rkhyn ke jo frst layer lagai hy dahi ki wo bsss halki c lganai hy blkul thora thora dahi dalna hy baki sara dahi in Baron ke uper dala jayga. Dahi dalny ke bad topping karyn chat masala dalyn aur cutti hui mirchon wali topping daly..
  12. Imli ki chutney ki recipe link me mojod hai. (see recipe).
  13. Us ke bad imli ki chutney dalyn aur agar ap green chutney dalna chahyn towo dal skty hyn. Mazydar se easy se dahi bary ready hyn 😉. Isy ap fridge me bhi rkhna chahye torakh skty hyn q ke yh thandy aur chilled hi khany me zida maza ata hy 👍🏻.

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