Recipe of Favorite Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento

Hello everybody, welcome to our recipe page, looking for the perfect Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento recipe? look no further! We provide you only the best Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento recipe here. We also have wide variety of recipes to try.

Before you jump to Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been conditioned to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just be sure that you do not throw out the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot better!

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to fried hanpen fish cake with mentaiko and mayo for bento recipe. You can have fried hanpen fish cake with mentaiko and mayo for bento using 4 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento:

1. Provide 1 of Hanpen (large).
2. Provide 3 tbsp of Mentaiko salt-cured spicy cod or pollack roe.
3. You need 1 1/2 tbsp of Mayonnaise.
4. You need 1 of Toasted nori seaweed.

Instructions to make Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento:

1. Cut the hanpen into bite-sized pieces..
2. Place mayonnaise and mentaiko into a bowl and mix, add the hanpen, gently stir so as not to crush, evenly coating the hanpen in the mixture..
3. Place in aluminum foil. You can divide it up into small aluminum cups for bento, but you can spread aluminum foil and just wrap it up as well!.
4. Place onto a toaster oven sheet, and toast for 3-5 minutes..
5. Chop roasted nori seaweed into thin strips, and scatter on top..
6. Mentaiko can be frozen, so stocking up when it was on sale and freezing it in small packages is a good idea. The membrane will come off cleanly when taken out of the freezer..

If you find this Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento recipe useful please share it to your good friends or family, thank you and good luck.