Steps to Prepare Any-night-of-the-week SugarFree Ragi Cookies with Mixed Lentil soup
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Before you jump to SugarFree Ragi Cookies with Mixed Lentil soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. Some foods honestly do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel all the time. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, particularly, are a fantastic source of protein.
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to sugarfree ragi cookies with mixed lentil soup recipe. To cook sugarfree ragi cookies with mixed lentil soup you need 23 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to cook SugarFree Ragi Cookies with Mixed Lentil soup:
- Use of Sugarfree Ragi cookies.
- You need 1 cup of ragi flour.
- Get 1 cup of dry dates flour.
- You need 3/4 cup of melted butter, ghee, coconut oil.
- Provide 1/2 teaspoon of baking powder.
- Get Pinch of salt.
- Get of Milk as required.
- Get of Mixed Lentil soup.
- Take 2 cups of vegetable stock.
- You need 2-3 tablespoons of split red lentil, masoor dal.
- Get 2-3 tablespoons of split pigeon peas, toor dal.
- Prepare 2-3 tablespoons of split green gram, moong dal.
- Prepare 1 teaspoon of crushed garlic.
- Use 2-3 tablespoons of finely chopped onion.
- Take 2 teaspoon of oil.
- Prepare 2 teaspoon of butter.
- Get 1 teaspoon of chilli paste.
- Prepare 2-3 drops of Tabasco sauce.
- Take 1 teaspoon of Salt.
- Prepare 1 teaspoon of black or white pepper powder.
- Prepare of Juice of 1/2 lemon.
- You need 1 tablespoon of Coriander leaves for garnish.
- Use 1 teaspoon of tender part of coriander stems.
Steps to make SugarFree Ragi Cookies with Mixed Lentil soup:
- In a large mixing bowl add the ragi flour, dates powder, salt and baking powder and mix well with a whisk..
- Add the melted butter and mix till the mixture is even..
- Add milk teaspoon by teaspoon to bring everything together, you can also use banana paste in place of milk..
- Divide the dough in equal portions and make small lemon size balls, slightly press them with a fork or back of a bottle cap..
- Place in a lined baking tray, an inch apart from each other..
- Bake in a preheated oven @180 degree C for 20 minutes. Until then you can prepare for the lentil soup..
- For vegetable stock; in a pressure cooker add 2 cups water and add rough chop potatoes, coriander stalk, stems of cauliflower, broccoli, some leaves of cabbage, 4-5 carrot pieces, 2-3 beans pieces and cook till 1 whistle, strain, and use in various recipes. Can be stored in refridgerator upto 15 days.
- Wash and soak mixed dal for 20 minutes. Pressure cook until 2 whistles or until soft and mushy..
- Heat oil and butter in a pan.
- Add crushed garlic and saute until light brown.
- Add fine chop onion and saute until golden colour.
- Add mashed dal and cook for 2 minutes.
- Add the vegetable stock. Season with salt and pepper.
- Add chilli sauce and fine chop coriander stalks.
- Cook till 1 boil, add lemon juice. Switch off flame.
- Serve with slice of lemon and coriander leaves.
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