Steps to Make Speedy lemon and thyme polenta. YEAH!
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If you want to beat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can actually help you overcome depression.
As you can see, you don't need junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to lemon and thyme polenta. yeah! recipe. To make lemon and thyme polenta. yeah! you need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook lemon and thyme polenta. YEAH!:
- Get 1 of lemon.
- Get 150 grams of polenta.
- Use 2 tbsp of mascapone.
- Prepare 1/2 bunch of thyme.
- Get 500 ml of water.
Instructions to make lemon and thyme polenta. YEAH!:
- bring 500ml ofwater to boil with salt.
- add polenta and leave to simmer for 15 minutes, stirring occasionally until water is absorbed..
- zest the lemon and add to polenta with mascarpone..
- add thyme and boomtown. stick it in your face! perfect with grilled vegetables on a cold day..
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