Easiest Way to Make Ultimate Chicken and Rice

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Before you jump to Chicken and Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we ought to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really nutritious and good for you. Some foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you wish to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can really help you overcome your depression.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to chicken and rice recipe. You can have chicken and rice using 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Chicken and Rice:

1. Use of Chicken breasts cut lengthwise.
2. Get of Onion sliced.
3. Get of Tomato sliced.
4. Prepare of Fresh parsley.
5. Get of Mined garlic.
6. Take of Black pepper.
7. You need of Salt.
8. Use of Cumin powder.
9. Prepare of Coriander powder.
10. Take of Curry powder.
11. Prepare of Sauce.
12. Provide of Mayonnaise.
13. Get of French dressing.
14. Use of Tabasco sauce.
15. Prepare of Garlic sauce.

Instructions to make Chicken and Rice:

1. Marinate chicken in yogurt, lemon juice, and garlic for 2 hours.
2. Fry onion and garlic then add marinated chicken. Keep frying till chicken is cooked..
3. Add tomatoes, parsley, and spices and mix..
4. Serve with rice or bread and drizzle some of the sauce over chicken mix..

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