Simple Way to Prepare Speedy Pepper plantain chips

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Before you jump to Pepper plantain chips recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Some grains are really excellent for fighting off bad moods. Quinoa, barley, millet, etc are terrific at helping you be happier. They can help you feel full for longer also, which can help your mood too. Feeling hungry can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

So you see, you don't need junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to pepper plantain chips recipe. You can have pepper plantain chips using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Pepper plantain chips:

1. Get of Unripe plantain.
2. Get of Sugar.
3. Take Pinch of salt.
4. Get of Chill pepper.
5. Prepare of Vegetable oil for frying.

Steps to make Pepper plantain chips:

1. Peel the plantains. Cut off both tips of a plantain then cut a line across the ridges of a plantain then lift the skin from the cut portion and remove the entire skin with your hands..
2. Slice the plantains into chips using a slicer, the slicing side of a box grater or just cut thinly with a knife. In a small bowl, mix a quarter cup of water and the salt. Set aside..
3. Place oil in a deep pan up to 4 inches high. Heat the oil on high for about 10 minutes (the oil should be 350 degrees hot). Turn down the heat to medium then add two tablespoons of the salt water. Add the plantains one after the other. (I added half of the plantains at this point.).
4. Gently stir the plantains and let them fry in the oil while you stir from time to time for about 5 minutes. After that, remove the chips and place on paper towel to absorb excess oil. Once the chips are cold, enjoy! You can store plantain chips in an airtight container or Ziploc bag..

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