Recipe of Homemade Quick pickled cucumber - vegan
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Before you jump to Quick pickled cucumber - vegan recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. A number of foods honestly do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
It's easy to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They can help you feel full for longer also, helping you feel better. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to quick pickled cucumber - vegan recipe. To cook quick pickled cucumber - vegan you need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Quick pickled cucumber - vegan:
- Provide 1 of cucumber, sliced thinly.
- Provide 1 tsp of sea salt.
- Provide 1 cup of water.
- Use 1/3 cup of mirin.
- Take 2 tbsp of sesame seeds.
Instructions to make Quick pickled cucumber - vegan:
- Toss the cucumber and salt together. Leave for 30 mins. Then rinse and drain the cucumber..
- Mix the water and mirin. Add the cucumber and sesame seeds. Make sure the cucumber is covered by the liquid..
- Keep in the fridge for at least a couple hours - or overnight before eating. Enjoy 😋.
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