How to Make Quick Pickled onions

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Before you jump to Pickled onions recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to think that "comfort" foods are terrible for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. Some foods honestly do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are excellent for eating if you wish to combat depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that promote the quality and function of the grey matter in your brain. It's true: chomping on a tuna fish sandwich can actually help you fight depression.

See, you don't need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to pickled onions recipe. You can cook pickled onions using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Pickled onions:

1. Get 1 kg of small pickling onions.
2. Provide 150 g of salt.
3. Take 1-2 of fresh long red chillies.
4. Take of Approx 1 litre pickling vinegar.
5. Use of Bay leaves and peppercorns.
6. Use 150 of sugar.

Steps to make Pickled onions:

1. Put onions in a very large bowl, cover with boiling water, leave 5-10 minutes then drain..
2. Peel the onions, leaving a tiny part of the root to ensure the onions remain intact. Return to bowl. Dissolve salt in 250 ml boiling water, stir in 250 ml cold water and pour over the onions. Add more water if necessary. Put a plate on top to keep the onions submerged..
3. The next day, rinse and drain the onions and pack into jars. Add the chillies, bay leaves an peppercorns. Dissolve the sugar in the vinegar and pour over the onions, making sure the jar is full. Seal the jars, label and date when cold..

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