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Simple Way to Prepare Speedy Vickys Cranberry and Apple Sauce Loaf, GF DF EF SF NF

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Vickys Cranberry and Apple Sauce Loaf, GF DF EF SF NF

Before you jump to Vickys Cranberry and Apple Sauce Loaf, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. In this article we are going to be going over foods that you should be eating that can help you stay healthy and balanced.

You must remember your parents telling you to actually eat your vegetables, that is simply because this is really important for a healthy body. You may already know that many of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. One of the veggies that will provide you with the potassium you will need is broccoli. Something else you might like to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

By simply following a number of the suggestions above you will notice that you can be living a healthier life. Also if you remove all the refined food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to vickys cranberry and apple sauce loaf, gf df ef sf nf recipe. To make vickys cranberry and apple sauce loaf, gf df ef sf nf you only need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Vickys Cranberry and Apple Sauce Loaf, GF DF EF SF NF:

  1. Take 100 grams of granulated sugar.
  2. Take 60 grams of light brown sugar.
  3. Provide 80 grams of whole cranberry sauce.
  4. Take 40 grams of unsweetened apple sauce.
  5. Use 60 ml of oil.
  6. Get 60 ml of rice milk or milk of choice (you may need more).
  7. Take 1 tsp of vanilla extract.
  8. Take 260 grams of gluten-free flour / plain flour.
  9. Get 1 tsp of bicarb of soda / baking soda.
  10. Get 1/2 tsp of ground cinnamon.
  11. Get 1/4 tsp of ground nutmeg.
  12. Prepare 1 pinch of xanthan gum if using gluten-free flour.
  13. Take 3 of medium red apples, peeled, cored and diced into large chunks.

Instructions to make Vickys Cranberry and Apple Sauce Loaf, GF DF EF SF NF:

  1. Preheat the oven to gas 4 / 180C / 350°F and lightly grease and flour a loaf tin.
  2. Put the sugars, sauces, oil and vanilla in a bowl and mix together well.
  3. Sprinkle the flour, baking powder, bicarb and nutmeg (and xanthan if using) on top then mix in, adding enough milk to bring to a banana bread batter consistency.
  4. Stir in the diced apples and pour into the loaf tin.
  5. Bake for 60 minutes until well risen and pulling away from the edges of the tin.
  6. Let cool in the tin for 5 minutes then release to cool completely on a wire rack before glazing if desired and slicing.

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