Recipe of Favorite Pistachio milkshake
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Before you jump to Pistachio milkshake recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been trained to think that "comfort" foods are bad for the body and should be avoided. At times, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a couple of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with raising your mood, can be a super protein source.
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to pistachio milkshake recipe. You can have pistachio milkshake using 5 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Pistachio milkshake:
- Take 2-3 cups of milk.
- Prepare 11/2 packet of pista flavour good day biscuit.
- Take 3-4 scoops of ice cream.
- You need As per need of Sugar.
- Provide For decoration of Chocolate sauce,crushed pista.
Instructions to make Pistachio milkshake:
- Take a jar add milk,good day biscuits and pista flavour icecream and blend it.In a serving glass drop chocolate sauce and keep in freezer.Once the milkshake is ready,fill it in the glass add 1 small scoop of icecream and crushed pista.Serve chill..
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