Simple Way to Prepare Favorite Crunchy fish fillets

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Before you jump to Crunchy fish fillets recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional pick-me-up, try a few of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, particularly, are a great protein food source.

You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to crunchy fish fillets recipe. To make crunchy fish fillets you need 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Crunchy fish fillets:

1. Provide 2 pieces of fish fillets.
2. You need 100 g of cooking oil.
3. Take to taste of Salt.
4. You need 2 of eggs.
5. Provide 1 of tspn paprika.
6. You need 1 of tspn turmeric.
7. Prepare 1 of tspn garam masala.
8. Get 1 of fresh lemon.

Steps to make Crunchy fish fillets:

1. Season the fish fillets in a bowl with freshly lime juice, salt, paprika, turmeric,garam masala for 20-30minutes.
2. Then coat them in a bowl of beaten eggs.
3. Coat them with breadcrumbs too till they are finely covered.
4. Deep fry them.
5. To achieve a golden brown finish.
6. Serve immediately.

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