Recipe of Perfect Tomato Basil Soup

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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, may improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is possible as these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a fantastic source of protein.

See, you don't need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to tomato basil soup recipe. To cook tomato basil soup you only need 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Tomato Basil Soup:

1. Get 1/2 stick of butter.
2. You need 4 Tbsp. of Olive oil.
3. Prepare 3 of medium yellow onions, grated.
4. Get 1/2 C. of flour.
5. Use 4 (28 oz.) of Cans of crushed tomatoes.
6. You need 1 1/4 C. of Chicken broth.
7. Take 1/4 C. of Sugar.
8. Provide 1 Tbsp. of Kosher salt.
9. Use 1 tsp. of Celery salt.
10. Provide 3/4 tsp. of Black pepper.
11. Use 3/4 C. of Heavy cream.
12. Take 2 Tbsp. of Honey.
13. Take 1/4 C. of Fresh basil leaves, torn.

Instructions to make Tomato Basil Soup:

1. In a large pot, melt the butter over medium-low heat. Add onions and cook gently until soft and translucent, about 15 minutes..
2. Add flour and stir to combine until slightly pale gold, do not allow to brown..
3. Stir in the tomatoes, chicken broth, sugar, salt, celery salt, and pepper. Rise heat to medium until it starts to boil then reduce heat to low. Simmer for 30 minutes, scraping the bottom of the pot frequently..
4. Stir in torn basil, heavy cream and honey. Remove from heat and puree with immersion blender or in batches in a standing blender until smooth. Top with drizzle of heavy cream and more fresh basil..

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