Recipe of Any-night-of-the-week Mashed Hubbard squash
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Before you jump to Mashed Hubbard squash recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really nourishing and good for you. Several foods actually do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you might be amazed to learn, are wonderful at battling depression. You must see to it, however, that what you make includes the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks particularly, are loaded with B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to cheer up!
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to mashed hubbard squash recipe. To cook mashed hubbard squash you only need 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Mashed Hubbard squash:
- Prepare 1/2 of Medium hubbard squash.
- Prepare 2 tbs of margarine.
- Prepare 2 of Cinnamon sticks to taste.
Instructions to make Mashed Hubbard squash:
- Peel your squash be careful the squash is hard to peel..
- Pour the squash to the pot and let it cook for few minutes please cook it on a medium heat. As its cooking your Cinnamon stick are inside the pot cooking too also release that taste aroma..
- After cooked and there's no water left the remove the stick and mash the squash and pour your margarine and set it aside cause now it's cooked ready to be served..
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