Recipe of Super Quick Homemade Cheese omelet

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Before you jump to Cheese omelet recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

If you wish to defeat depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can really help you fight back depression.

As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to cheese omelet recipe. You can cook cheese omelet using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Cheese omelet:

1. Take 2 of eggs.
2. Prepare of Green pepper.
3. Use of Red pepper.
4. You need of Yellow Pepper.
5. Take of Mushrooms.
6. You need of Red onions.
7. Prepare of Tomatoes.
8. Prepare of Salt and black pepper for seasoning.
9. Take of Cheese.
10. Get of Better.

Instructions to make Cheese omelet:

1. Chopped red onions, peppers, mushrooms and tomatoes.
2. Fry them with butter and season with salt and pepper fillings should not be well done.
3. In a blow mix eggs seasoning with salt and pepper.
4. Heat over medium heat. Pour in egg mixture. As eggs set around edge of skillet, with spatula, gently push cooked portions toward centre of skillet. Tilt and rotate skillet to allow uncooked egg to flow into empty spaces.
5. When eggs are almost set on surface but still look moist, cover half of omelette with filling. Slip spatula under unfilled side; fold over onto filled half..
6. Cook for a minute, then slide omelette onto plate,.

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