How to Make Any-night-of-the-week Vegan Moussaka 🇬🇷

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Before you jump to Vegan Moussaka 🇬🇷 recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Are Going To Effect Your Health.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will get at all of those take out places. These kinds of foods are packed with bad fat and also have very little nutritional value. In this article we're going to be going over foods that you should be eating that can help you remain healthy.

Citrus fruit will be one of the better things that you might have for your desserts, instead of having a piece of cake or perhaps ice cream. Citrus fruits also present you with vitamin C, as well as other vitamins and also minerals that can help keep you healthy. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.

By following some of the suggestions above you will find that you can be living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to vegan moussaka 🇬🇷 recipe. To make vegan moussaka 🇬🇷 you need 20 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Vegan Moussaka 🇬🇷:

1. Provide 1 of Aubergine.
2. Prepare 1 of Courgette.
3. Get 1 of Onion, Finely Sliced.
4. Provide 1 of Carrot.
5. Prepare 2 of Tomatoes.
6. Use 2 of Garlic Cloves.
7. Take 1 Tin of Green Lentils.
8. You need 2 of Medium Potatoes.
9. Get 1 Tbsp of Tomato Puree.
10. You need 60 g of Plain Flour.
11. Take 60 g of Vegan Butter.
12. Prepare 50 ml of Vegan Milk.
13. Provide 50 g of Vegan Feta Cheese.
14. Use 50 g of Vegan Cheese.
15. Take 3 Tsp of Paprika.
16. Use 1 Tsp of Cinnamon.
17. You need 1 Tsp of Nutmeg.
18. Get 2 Tsp of Garlic Granules.
19. You need To Taste of Salt and Pepper.
20. Use of Olive Oil.

Steps to make Vegan Moussaka 🇬🇷:

1. Slice the Aubergine and sprinkle with some salt, pepper and oil. Bake in the oven for 25 mins at gas mark 4 (180 degrees), until they are soft (you may need to turn them)..
2. Finely slice the remaining vegetables. Chop the tomatoes. Peel and slice the potatoes into flat disks. Boil in a pot of salted water until they are just soft. In a large pot fry the onion and garlic over a medium heat with a good glug of olive oil..
3. Add the courgette and carrot, fry for a few minutes until they start to soften. Add the chopped tomatoes and cinnamon, paprika and garlic granules. Add the 2 tablespoons of tomato puree. Open the lentils and add 2 tablespoons of the lentil water to the vegetables. Drain the rest of the lentils and add to the vegetables. Cook for a few minutes. Season with salt and pepper..
4. In the pot the potatoes were boiling in make a white sauce. Over a gentle heat melt the butter, then add the flour. Add the milk and whisk together until you get a smooth, glossy sauce. Season with salt and pepper and some nutmeg..
5. In a casserole dish layer up the potatoes. Then add the lentil mixture and top with the aubergine. Add the white sauce and top with the vegan cheese and feta. Bake in the oven for 35-40 minutes until the top is golden-brown and enjoy!.

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