How to Make Any-night-of-the-week My turkey stew

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Before you jump to My turkey stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, you may be surprised to learn, are wonderful at combating depression. Just be sure that you don't get rid of the yolk. When you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can be great for boosting your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--function better. Try consuming a few eggs to jolly up!

You can see, you don't need junk food or foods that are terrible for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to my turkey stew recipe. To make my turkey stew you need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook My turkey stew:

1. Prepare 1 kg of sliced turkey leg.
2. Prepare 1 of onion halved and chopped.
3. Prepare 3 tbsp of olive oil.
4. Prepare of Bell peppers all halved and chopped.
5. Provide 2 tbsp of veri peri(veri hot aftican sauce).
6. Provide 2 tbsp of sweet chilli sauce.
7. Provide 1 tbsp of Mr spices(Portuguese steak).
8. Use 1 tbsp of spanish smoked paprika.
9. Get 5 tbsp of Knorrox soup(Beef flavour).

Steps to make My turkey stew:

1. Turn on your stove. Place your pot and add 1 onion halved and chopped, 3 tbsp olive oil, halved and chopped bell peppers, veri peri sauce, sweet chilli sauce, Mr spices, thyme and the smoked paprika..
2. Keep on stirring your mixture for about 5minutes max. Do not let the mixture get burned as the final will not taste good..
3. Add your turkey, stir and add some water. Close the pot and cook for about 30 minutes and it can also be more than that if the meat is not yet cooked after 30 mins..
4. Keep on checking your pot incase the water quickly runs out and add more water if the turkey is not cooked well..
5. After you are satisfied with the texture of the turkey, on a small bowk mix the 5tbsps of soup with water..
6. Add your soup on the pot. Make sure the soup is not very thick, if it is you need to add water until you are satisfied with how the soup is..

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