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Recipe of Homemade Fried sweet potatoes

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Fried sweet potatoes

Before you jump to Fried sweet potatoes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are wonderful for eating if you want to beat back depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

As you can see, you don't need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to fried sweet potatoes recipe. You can have fried sweet potatoes using 3 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Fried sweet potatoes:

  1. Use of Sweet potatoes.
  2. Get of Salt.
  3. Provide of Oil.

Steps to make Fried sweet potatoes:

  1. Get your sweet potatoes pill the back.
  2. Cut the sweet potatoes into a desired shape, rinse with water and sieve. Then add pinch of salt.
  3. Get your oil, allow it to get hot and add your potatoes. Fry till golden brown.

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