How to Make Award-winning Matar pulao

Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Matar pulao recipe here. We also have wide variety of recipes to try.

Before you jump to Matar pulao recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixout of a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Nuts, on top of raising your mood, can be a great protein source.

You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to matar pulao recipe. You can have matar pulao using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Matar pulao:

1. Provide 3 cup of rice.
2. Get 1/2 cup of peas (matar).
3. You need 2 of green chillies cut in 2 halves.
4. Provide 1/2 tsp of turmeric.
5. You need 1 of medium onion slice.
6. Provide to taste of Salt.
7. Prepare 4-1/2 cup of water.
8. Get 6 Tbsp of oil.
9. You need of 4 whole black pepper, 1 inch piece cinnamon stick, 1 bay leaf.

Steps to make Matar pulao:

1. Wash and soak rice for 20 min:..
2. Put oil into deckchi add whole garam masala, pop up, add onion. Stir till transparent..
3. Add turmeric powder, green chillies two halves..
4. Add Peas stir for 2 min: add 1/2 cup water, cover till Peas half done..
5. When Peas half done, add 4 glass of water, salt. When water boils, add rice.then add 1 Tbsp of white vinegar. (chawal khile khile rahen)..
6. When water dries put on dam, on tawa for 10-15 min:ready to serve.

If you find this Matar pulao recipe valuable please share it to your close friends or family, thank you and good luck.