Easiest Way to Make Quick Creamy roasted parsnip & potato soup

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Before you jump to Creamy roasted parsnip & potato soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

It's not hard to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They fill you up better and that can help you with your moods also. It's easy to feel a little bit off when you feel hungry! The reason these grains help your mood so much is that they are easy to digest. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to creamy roasted parsnip & potato soup recipe. To cook creamy roasted parsnip & potato soup you need 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Creamy roasted parsnip & potato soup:

1. Provide of large sweet onion, chopped.
2. Get of (3-4) large whole garlic cloves, unpeeled.
3. Take of (2-3) tbsp olive oil.
4. Get tbsp of ground cumin.
5. You need tbsp of salt.
6. Prepare of about 6 small parsnips, washed and chopped.
7. Provide of (4) cups chopped red potatoes, about 3 large potatoes.
8. Take of (4) cups veggie stock, about one litre.
9. Provide of (1/2) cup cashews.
10. Take of add cups water for the desirable fluidity.
11. Use tbsp of salt, or to taste.
12. Use tbsp of apple cider vinegar or lemon juice.
13. You need of Fresh pepper, parsley & minced red pepper to garnish.

Instructions to make Creamy roasted parsnip & potato soup:

1. Start by heating the oven to 400 degrees..
2. Wash and chop the parsnip, and combine it with the onion, and the whole unpeeled garlic cloves in a mixing bowl..
3. Toss the veggies with the olive oil, cumin, and salt, and place in a large rimmed baking pan..
4. Toss the pan in the oven and roast the veggies until fragrant and browning, about 30 minutes..
5. While the veggies roast in the oven, combine the vegetable stock and chopped potatoes in a soup pot..
6. Heat to a gentle boil and cook gently until the potatoes are done..

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