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Simple Way to Prepare Ultimate Roasted carrots, parsnips and chorizo

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Roasted carrots, parsnips and chorizo

Before you jump to Roasted carrots, parsnips and chorizo recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us believe that comfort foods are bad for us and that we have to avoid them. At times, if the comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. A number of foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Cold water fish are good if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.

You can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to roasted carrots, parsnips and chorizo recipe. You can cook roasted carrots, parsnips and chorizo using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Roasted carrots, parsnips and chorizo:

  1. Use 4 of carrots.
  2. Use 4 of parsnips.
  3. Use 180 g of chorizo.
  4. Provide 2 tsp of crushed nuts.
  5. Take 1 tsp of coconut oil.
  6. Use 1 tsp of fresh thyme.

Instructions to make Roasted carrots, parsnips and chorizo:

  1. Pre-heat the oven at 220 degrees (static heat on top and bottom)..
  2. Roast the carrots and parsnip for 5min in a pan at medium heat with a tablespoon of coconut oil. You need a pan that can go inside the oven..
  3. Cut the chorizo not too thin and add it to the pan and leave for 5 more min..
  4. Put the pan in the oven for 6 minutes. Add the nuts and leave again in the oven for 5-6 more min..
  5. Remove the pan from the oven and add the thyme and some salt & pepper..

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