How to Prepare Super Quick Homemade Beef Bourguignon (One Pot)

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Before you jump to Beef Bourguignon (One Pot) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that really can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You knew green tea could help you be so much healthier. Now you are well aware that green tea helps you to elevate your moods also!

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to beef bourguignon (one pot) recipe. You can cook beef bourguignon (one pot) using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Beef Bourguignon (One Pot):

1. Get 1 kg of Chuck steak, 3cm cubed.
2. You need 1 of Flour to coat.
3. Get 1 of Cooking oil.
4. Take 200 grams of Bacon, chopped.
5. Take 150 grams of Onion, chopped.
6. Provide 3 clove of garlic, minced.
7. Get 1 of Leek, sliced.
8. Take 250 grams of Small button mushrooms, quartered.
9. Get 3 tbsp of Tomato paste.
10. Prepare 2 cup of Red wine.
11. Use 2 cup of Beef stock.
12. Get 2 tsp of Fresh thyme, chopped.
13. Get 1 of Chopped parsley to garnish.

Instructions to make Beef Bourguignon (One Pot):

1. Toss the beef in flour to coat..
2. Heat oil in a large pot- medium heat- and brown beef in batches. Set aside..
3. Fry bacon and set aside with beef..
4. Add onion, leek and garlic. Cook until onion has softened..
5. Return beef and bacon- along with all other ingredients (except for parsley), bring to the boil then lower heat to simmer (lid on) for one hour..
6. Remove lid and simmer for a further 30 minutes. Sauce will have thickened..
7. Serve with mash potato and garnish with chopped parsley. Yummy!.

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