How to Make Any-night-of-the-week Fish Fillet

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Before you jump to Fish Fillet recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been conditioned to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Eggs, you might be amazed to learn, are wonderful at battling depression. Just make sure that you don't toss out the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!

So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to fish fillet recipe. You can cook fish fillet using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Fish Fillet:

1. You need of Fish fillet.
2. Use of Garlic paste.
3. Use of Onion powder.
4. Prepare of Chili flakes.
5. Prepare to taste of Salt.
6. Get of Maggi.
7. Provide of Olive oil.
8. You need of Curry powder.
9. Provide of Ginger paste.
10. Take of Bread crumbs.
11. Use of Flour.

Instructions to make Fish Fillet:

1. Marinate your fish fillet with Garlic, ginger, Curry, maggi, Salt, onion powder, maggi and chili powder for 1 hour.
2. Remove your fish fillet and put it in flour, flip both sides. Repeat the process in egg and bread crumbs..
3. Deep fry for about 5 minutes..

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