Recipe of Perfect Taleggio, vegetable and almond tart

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Before you jump to Taleggio, vegetable and almond tart recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you might be astonished to find out, are great at battling depression. You must be sure, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--run better. Consume an egg and feel a lot happier!

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to taleggio, vegetable and almond tart recipe. To cook taleggio, vegetable and almond tart you need 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Taleggio, vegetable and almond tart:

1. You need of Puff pastry (follow puff pastry recipe or use shop brought).
2. Provide of Tomato base.
3. Prepare Tin of tomato 400g.
4. Take 2 of garlic cloves (squashed).
5. You need 15 ml of balsamic vinegar.
6. Provide 1 of shallot (sliced finely).
7. You need 15 ml of Olive oil.
8. Use of Topping.
9. Take 75 gram of taleggio.
10. Prepare of Red pepper.
11. Take of Courgette (sliced).
12. Take of Aubergine (sliced).
13. Take 50 g of Toasted Almond.
14. Take of Parsley.
15. Prepare 15 ml of olive oil.

Instructions to make Taleggio, vegetable and almond tart:

1. Turn your oven to 210 fan and allow to preheat..
2. Prepare the whole red pepper by lightly brushing with olive oil and season with salt and pepper. Wrap in foil and roast for 30 minutes or until collapsing..
3. Prepare the tomato base by adding 10ml of olive oil into a small frying pan and then adding garlic and shallot until starting to colour. Pour in the chopped tomato and season..
4. To avoid your sauce becoming to acidic in a seperate pan boil the balsamic vinegar and reduce by half and then add to the tomato sauce. Reduce your sauce for 15 minutes or until it becomes sticky..
5. In a frying pan or griddle gently fry the aubergine and courgettes until lightly browned and season..
6. Line a baking tray with baking paper and then prepare your puff pastry base by rolling into a rectangle and then score a border. Brush all over with milk and place on pastry lined tray and bake for 15 minutes or until golden brown..
7. Once golden brown fill the inside of the tart cases with a thin layer of the reduced tomato sauce and top with taleggio, aubergine, courgette and peppers. Put tart back in the oven for 3-5 minutes or until cheese starts oozing..
8. To finish the tart decorate with crushed toasted almonds, parsley and a drizzle of olive oil.

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