How to Make Homemade Pasta Bake

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Before you jump to Pasta Bake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been trained to think that "comfort" foods are bad for the body and must be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

If you want to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they're all chock-full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can seriously boost your mood.

You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to pasta bake recipe. You can have pasta bake using 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Pasta Bake:

1. Take 5 oz of chicken breast.
2. Get 2 cup of penne.
3. Use 1 cup of marinara.
4. You need 1 cup of mozzerella cheese.
5. Use 1/8 cup of grated parmesan cheese.
6. You need 1 tbsp of basil.
7. Take 1 tsp of thyme.
8. Take 1/4 tsp of garlic powder.

Instructions to make Pasta Bake:

1. Preheat oven to 375°F. Bring pot of water to rolling boil and frying pan to medium heat..
2. When water is boiling, add noodles and cook until al dente..
3. Place chicken breast in pan, cook until internal temperature is 165°F. When chicken is fully cooked, shred and season to taste with salt and pepper..
4. When noodles are al dente, drain water. Add marinara sauce to pot, and stir..
5. In seperate container, combine parmesan cheese, basil, thyme, and garlic powder. Mix together..
6. Pour noodles into small cooking casserole dish (I used a 5"x9"). Cover with mozzerella cheese, evenly spread chicken, and season dish with parmesan mix..
7. Cover dish with aluminum foil, and cook in oven for 15-20 minutes..

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