Step-by-Step Guide to Prepare Award-winning Mango chutney
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Before you jump to Mango chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional boost, try a few of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just see to it that you don't throw away the yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--function better. Try eating an egg and be happy!
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let's go back to mango chutney recipe. You can cook mango chutney using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Mango chutney:
- Prepare 2 of Raw mango.
- You need 3 of onions.
- Get 1 tsp of Turmeric.
- Provide of Salt as per taste.
- Provide 1 tsp of cumin seeds.
- Get As needed of Coriander leaves.
Steps to make Mango chutney:
- Gather all the ingredients.. Now cut the mangoes and onions into pieces...
- Grind them in a mixer chutney ready.
- Serve with chapati, rice.
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